Cleaning your kitchen and bathroom is a necessary chore, but repeated, prolonged exposure to chemicals found in cleaners as well as soap and water could be weakening your nails, leaving them brittle and prone to splitting.
This will prevent chemicals, soap, and water from touching your nails and skin! Sometimes, breaking nails is caused by a vitamin or nutrient deficiency. Biotin also helps us create the building blocks of protein — fatty acids and amino acids — and activate the metabolism in the roots of our hair and the cells of our nails. The fix: Another easy solution — add a biotin supplement to your daily vitamin routine. The daily dose to treat brittle nails is 2.
If you tend to use your nails to scrape, peel, or pry things off, then you leave yourself open to breaking them. Hey, we get it. Keep them cut short to prevent further injury, too. According to a study published in the journal Canadian Family Physician , brittle nails are common, and more frequently found, in older people.
Read Article. Spot Treatments. While typical signs of a thyroid disorder include weight changes, anxiety, fatigue, and brain fog, peeling nails can also be a red flag that you should have your thyroid levels checked. You may also experience thickening of the nails and white or yellow-brown discoloration, according to experts at the Mayo Clinic. If you think you have a fungal infection, make an appointment with your dermatologist, as they can be tricky to treat. Your doc can confirm that you have an infection and will likely prescribe oral antifungal meds to help the nail heal.
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LaylaBird Getty Images. How to fix peeling nails. Causes Related symptoms Home treatments Treatments for underlying conditions Prevention Takeaway and seeing a doctor Sometimes, horizontal splits may occur in the fingernails, resulting in thin layers of the nails peeling back.
What are the causes? Share on Pinterest Causes of peeling nails include exposure to chemicals and wearing acrylic nails. Related symptoms. Share on Pinterest Drinking water regularly may help to prevent peeling nails.
Treating peeling nails at home. Share on Pinterest Pumpkin seeds are rich in iron. Treatments for underlying conditions. Takeaway and when to see a doctor. How to stay safe while having fun this Halloween. Environmental factors significant contributor to heart disease. Processed foods impair memory — can omega-3 help? LOVEphage: Scientists identify a new gut virus. Related Coverage. What you need to know about nail fungal infection.
This is called nail pitting. Here's why it happens and what you can do…. A narrow, vertical black line on your nail is called a splinter hemorrhage. Lines that create a horizontal stripe are called Beau's lines. Swelling and redness alongside your fingernail may be caused by an infected hangnail. This is different from an infected or ingrown nail.
Find out…. If you want nails that grow faster, you can start by taking good care of your body and using the following tips. Health Conditions Discover Plan Connect.
Peeling Nails. Medically reviewed by Debra Sullivan, Ph. Causes Seeking help At-home care Prevention What are peeling nails? What causes peeling nails? When to seek medical help. How do I care for peeling nails at home? How can I prevent peeling nails? Read this next.
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